Χρησιμοποιήστε το σωστό εξοπλισμό για να αξιοποιήσετε στο έπακρο από τις προπονήσεις σας. Μια νεαρή γυναίκα κάνει προπόνηση με βαριά σχοινιά στο γυμναστήριο. - Φωτογραφίες & Εικόνες Αρχείου

Set a goal and train. a young woman doing heavy rope training at the gym

The last thing you want to do is underestimate me. a young woman doing heavy rope training at the gym

Show them what youre made of. a young woman doing heavy rope training at the gym

I pull the strings in my life. a young woman doing heavy rope training at the gym

Stay determined. a young woman doing heavy rope training at the gym

Stay focused on your goals. a young woman doing heavy rope training at the gym

Prove them wrong one last time. a young woman doing heavy rope training at the gym

Young woman doing strength training using heavy ropes at the gym. Athlete moving the ropes in wave motion as part of strength training.

Lifting for strength. a young woman lifting weights in a gym

Hard work makes hard bodies. a young woman working out with weights in a gym

Lets do this. a young woman putting on gloves for a workout at the gym

Reach your fittest potential. a fitness group using weight plates in their session at the gym

You are stronger than you know. a young woman doing a side plank with a wooden block in a gym

Shot of a sporty young woman getting ready to do a barbell overhead press in a gym.

Feel free to give your best. a young woman doing push-ups at the gym

Fitness, battle ropes or strong woman training for grip strength in workout or body exercise in gym club. Wellness, mindset or healthy female sports athlete with biceps power, resilience or focus.